Management and clinical care

Physiotherapy and exercise are the management mainstay

establishedpracticecaution

Clinical guidance positions individualized physical therapy — strengthening, proprioceptive work, pacing — as the primary management for hEDS/HSD. The honest limitation: the trial record is small and heterogeneous; the recommendation rests on expert consensus and cohort experience more than large trials.

Subtype scopehEDS, HSD
Criteria erainternational-2017
Practice kindphysical therapy
Risk noteGeneric exercise prescriptions can aggravate unstable joints; EDS-literate, individualized programming matters.
Reviewed2026-09-16
Reassess by2027-03-16

Evidence

clinicalconsensus statement